About Us

About Us

 Unique training and coaching company...

Uplift is committed to encouraging positive outcomes for all our learners through the provision of high-quality education and training. We have been offering training and coaching services throughout the North East since 2012 and have an experienced team on hand to help!
Our mission is to “unlock the potential of people at all levels by increasing motivation and empowering them to move forward into positive activities” and welcome participation from individuals regardless of their starting point. Each of our courses provide individuals with an opportunity to take that next step towards achieving their goals and make a difference to their lives.

We understand that everyone is unique and that it is not one size fits all, therefore our approach reflects this through individually tailored support. The skills and experience of our team enables us to recognise when individuals require additional support, identifying potential barriers and ways to help individuals overcome these. In 2018 Uplift were shortlisted in the North East Equality Awards in recognition  of our inclusive approach to training as highlighted by the additional support we provide to our learners!
We support individuals to focus on what they ‘can do’, providing tools and strategies for resilience and coping with barriers in life. Our training encourages personal responsibility and challenges negative beliefs to help individuals adopt a more positive mindset, helping them to become more personally, emotionally and physically effective.

Our Team 

“The strength of the team is each individual member. The strength

of each member is the team.” - Phil Jackson

We Believe in...

Achieving the best

  • Good leadership and strong vision


  • Being professional


  • Meeting and exceeding targets


  • Delivering on our promises and exceeding where we can


  • Being consistently on top of ‘our game’

Bringing it all together...

With over 9 years combined experience of course delivery both Alyson and Joanne were aware of what individuals wanted from programmes. They have taken this knowledge, their skills and most importantly feedback from the people they trained to form the foundation of the services that Uplift Associates offer.

Our mission statement is ‘To help others feel the way we feel’. The programmes are designed to engage learners through activities and give them the tools they need to succeed in achieving the goals that they set with us.

Through their courses Alyson and Joanne want to share the power of the mind and the power of you.


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